When you are traveling by car, do you plan your snacks and meals ahead of time or purchase along the way? I used to purchase fast food and unhealthy snacks along the way, however, in the midst of this pandemic and my desire to keep my weight in check, I began planning snacks and meals for the road.
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I am not a vegetarian, however, I am a chef that prepares all types of cuisines for my clients and their guests. Doing research for this weeks blog, I learned there are four types of vegetarianism.
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As we jump into “Do You Shop For Food or Groceries? Vol 2”, it’s important to take a look at health and the factor it plays in choosing to consume food or buy groceries and prepare home cooked meals. This week I spent $32.34 and prepared seven meals that fed a family of four, where the average take out would have cost $20, for just one meal.
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Let’s touch on food deserts and food banks because they are running out of food to help those in need! Do you shop for food or for groceries? This blog series delves into this topic and I share my take on how our society can overcome our food dependence and get back to buying groceries.
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As we move into the holiday season and the top of 2021, I am eager to stay in business and continue sharing my passion with the world! Humbly speaking, me staying in business requires the help of clients, family, friends and strangers!
At the start of 2020, I created a vision board at a lovely gathering, but nowhere on this board did SHUT DOWN, PANDEMIC or COVID-19 appear! Rather, my board was covered with positive images, inspirational words and affirmations; All-important things for me to see on a daily basis NOW, especially as we navigate through these trying times.
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I was forwarded a link to a pretty cool article about my current client, Preston Brown. As I read through the article, I came to a few paragraphs that specifically addressed the chef services I provide, which I thought was AMAZINGLY AWESOME! I’m very happy this article speaks about Preston’s determination to perform his best right now and down the road, as the season progresses.
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Drastic changes are in order to get my health back on track. I joined Weight Watchers and started the low-carb diet the doctor suggested. I’m sharing a few recipes with the hopes you will join me on this healthier journey!
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