When you are traveling by car, do you plan your snacks and meals ahead of time or purchase along the way? I used to purchase fast food and unhealthy snacks along the way, however, in the midst of this pandemic and my desire to keep my weight in check, I began planning snacks and meals for the road.
Read MoreI am not a vegetarian, however, I am a chef that prepares all types of cuisines for my clients and their guests. Doing research for this weeks blog, I learned there are four types of vegetarianism.
Read MoreAs we jump into “Do You Shop For Food or Groceries? Vol 2”, it’s important to take a look at health and the factor it plays in choosing to consume food or buy groceries and prepare home cooked meals. This week I spent $32.34 and prepared seven meals that fed a family of four, where the average take out would have cost $20, for just one meal.
Read MoreConsistency is key, however, variety is necessary to ensure the client stays engaged in the process.
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