When you are traveling by car, do you plan your snacks and meals ahead of time or purchase along the way? I used to purchase fast food and unhealthy snacks along the way, however, in the midst of this pandemic and my desire to keep my weight in check, I began planning snacks and meals for the road.
Read MoreI am not a vegetarian, however, I am a chef that prepares all types of cuisines for my clients and their guests. Doing research for this weeks blog, I learned there are four types of vegetarianism.
Read MoreLet’s touch on food deserts and food banks because they are running out of food to help those in need! Do you shop for food or for groceries? This blog series delves into this topic and I share my take on how our society can overcome our food dependence and get back to buying groceries.
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