Posts tagged athletes

Performance Chef

I was forwarded a link to a pretty cool article about my current client, Preston Brown. As I read through the article, I came to a few paragraphs that specifically addressed the chef services I provide, which I thought was AMAZINGLY AWESOME! I’m very happy this article speaks about Preston’s determination to perform his best right now and down the road, as the season progresses.

chefCourtney BrownOctober 7, 2019performance chef, athletes, chefcourt1, chef Courtney brown, meal prep, food, private chef, personal chef, Preston brown, chef, cincinnatiComment

Consistency is Key

Consistency is key, however, variety is necessary to ensure the client stays engaged in the process.

chefCourtney BrownJanuary 13, 2019consistency, meal prep, chef, food, weight loss, working professionals, athletes, balanced meals, diet, chef courtney brown, chefcourt1, traveling chef, time managementComment